Equi-Chi (TM) with Kris Garrett

Kris Garrett has been teaching T’ai Chi to horsemen and women throughout Colorado since 1993. Equi-Chi is the trademark name for an exercise program based on T’ai Chi with the needs and goals of the equestrian in mind.
Riding Light, Ltd., a Colorado Company.

Equi-Chi is xercise that quickly improves balance, core strength, and reduces stress. Excellent for anyone who rides horses. Anyone, in any physical condition, can benefit from Equi-Chi.
www.Equi-Chi.com is part of Riding Light, Ltd.
To help riders of horses with their balance and fitness.
Classes, DVD, books

http://www.Equi-Chi.com

For a short video introduction to Equi Chi….watch here….

Articles by Kris:  I Hung Up My Bridle Today ,

What’s In a Name ,

My Day,

The Seat Lesson,

The Grossness Factor,

Alignment,